Home Remedies for Tinnitus

Are there home remedies for tinnitus that are worth a try?

In his book "The Green Pharmacy," Dr. James A. Duke, suggests ginkgo biloba at a "50:1 ratio" helps reduce tinnitus.

However, this may only be true if your tinnitus is caused by restricted blood and oxygen flow.

"Studies show that Ginkgo biloba, which is a monoamine-oxidase inhibitor (MAOI) can effectively improve patients with tinnitus caused by ischemia due to having myricetin and quercetin flavonoids and ginkgolide and bilobalide terpenoids," according to a review paper in The International Tinnitus Journal. "Ginkgo biloba has antiplatelet and vascular modulator effects. In other words, it improves blood flow and appropriately regulates vascular tone."

In the "Roots of Healing" by herbalist Deb Soule, there's a recommendation for something called a black cohosh tincture while in "The Herbal Handbook" (by the British herbalist David Hoffmann) goldenseal is suggested.

Black cohosh tincture is an herbal extract made from the root of the black cohosh plant (Actaea racemosa). It's commonly used to relieve symptoms of menopause, such as hot flashes, night sweats, and mood swings.

Goldenseal is another herb. The root of the plant is the part that is used for its medicinal properties, which are believed to include antimicrobial, anti-inflammatory, and immune-boosting effects. It is often used to treat digestive issues, such as upset stomach and diarrhea, and skin conditions, such as infections and inflammation.

Some tinnitus sufferers swear by foods loaded with spinach (or any other foods containing zinc, like broccoli, kale, and garlic). You might have to eat the stuff by the truckload to have it make any difference.

It's important to consult a healthcare provider before taking any herbal supplement, especially if you have a pre-existing medical condition or are on other medications.

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Can Allergies Cause Tinnitus?

The short answer is: Yes, allergies can cause tinnitus. Hearing loss, too. Allergy-related tinnitus is typically due to the congestion that allergies cause. Anything from allergic rhinitis (hay fever) to sinus infections increases the risk of developing tinnitus. Basically anything that affects the nasal and sinus passages can lead to tinnitus. That's because when allergies affect the nasal passages and sinuses, they can cause inflammation and swelling, leading to congestion and pressure changes in the ear. This pressure change can lead to tinnitus. Allergy meds can be a problem too Tinnitus can also be a side effect of certain medications used to treat allergies, such as non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin. These medications can potentially cause tinnitus as a side effect, especially when taken in high doses. Other causes of tinnitus In addition to allergies, there are several other causes of tinnitus. In some cases, tinnitus can be a symptom of an underl

Medications Can Worsen Tinnitus Symptoms

Some common medications can actually heighten the ringing and whistling noises in your head and ears. Tinnitus sufferers have found this out to their dismay, and warn others to be wary of large dosages (in excess of 600 mg) of Ibuprofen, for instance, and even to be careful when taking aspirin. In fact, there are people who insist that certain medications don't just make the condition worse, but can actually cause tinnitus. If you have tinnitus and are also taking antibiotics or other medications (even over-the-counter meds) for any medical condition -- running the gamut from arthritis to clinical depression (Prozac's frequently cited) -- let your doctor know. You should also monitor yourself with a daily record of medicines taken and tinnitus levels. You might be surprised to learn that some items known to worsen tinnitus include toothpastes (especially for sensitive gums), antacid tablets, Pepto Bismol, Kaopectate and Pepcid. Click here for a comprehensive list o

Try Saline When Your Hearing Is Muffled After Loud Noise Exposure

If you've got temporary hearing loss or tinnitus after being at a loud concert or sports event, you may be able to fix it -- if you act fast. A 2021 Keck Medicine of USC study published in Science Daily has found that the nerve damage to the inner ear caused by loud noises is basically a build up of fluids. Treating that "fluid buildup with a readily available saline solution lessened nerve damage in the inner ear." A previous study by the same otolaryngologist showed that inner ear fluid level is not affected until noises reach 100 decibels, which is how loud a motorcycle is. "When researchers applied hypertonic saline, a salt-based solution used to treat nasal congestions in humans, into affected ears one hour after the noise exposure, both the immediate fluid buildup and the long-term nerve damage lessened, implying that the hearing loss could be at least partially prevented." The benefits of this knowledge are twofold: 1. If fluid buildup can be measured,

Tinnitus Help - Stop the Ringing in Your Ears

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