Skip to main content

What Does Tinnitus Sound Like?


Every person's tinnitus -- and suffering -- is unique. 

Some people hear it in just one ear, some in both. Some hear different sounds in each ear, like one tinnitus sufferer who had a high decibel ringing in one ear with a sound like a gentle roar in the other. 

Sometimes the sound seems be be located in one ear, but it's such a high frequency and so continuous, that if there is a low volume sound in the other ear, it's basically impossible to ascertain. 

Most people with tinnitus do talk about cycles of intensity, with the ringing or flute and whistle sound being fairly quiet one day followed by several days of increased levels of volume. Ticking, ringing and other sounds can come and go, in addition to the constant roar, or might be the only sound heard. 

Sometimes the noise is so loud as to be actually painful (compared to the piercing shriek of a smoke alarm) and when this goes on unabated, 24 hours a day, 7 days a week, with no end in sight, the results are completely debilitating leading, in some cases, to thought of suicide. 

Tinnitus requires strength, help, support and determination to live with and overcome. It is certainly not something to be treated lightly.
Labels:

Comments

Post a Comment

Popular posts from this blog

3 Highly Effective Stress Management Methods Every Tinnitus Sufferer Can Master

The constant noise of tinnitus can make it difficult to concentrate, sleep, or relax, which in turn, amplifies stress and anxiety. Stress management, then, plays a key role in mitigating the impact of tinnitus.  Here are three highly effective methods that every tinnitus sufferer can master to manage stress and improve overall well-being. Mindfulness Meditation Mindfulness meditation is a simple yet powerful tool for reducing stress and anxiety, especially for those with tinnitus. The goal is to train your mind to stay in the present moment rather than fixating on the internal noise or the stress it causes. Research has shown that regular mindfulness practice can lower stress levels, increase focus, and reduce the perceived intensity of tinnitus sounds. How to Get Started   Begin by setting aside 10-15 minutes each day to sit in a quiet space. Close your eyes and focus on your breath, paying attention to the sensation of air entering and leaving your body. If your mind dr...
Post a Comment
Read more

10-Minute Daily Yoga Routine: Ease Tinnitus Symptoms and Promote Relaxation

Living with tinnitus can be incredibly challenging, but incorporating a short, targeted yoga routine into your daily life can make a significant difference. This 10-minute practice is designed to help you find moments of peace, reduce stress, and potentially alleviate some of your tinnitus symptoms.  Consistency is key – even on your toughest days, try to carve out these few minutes for yourself. Setting the Stage for Success Before we dive into the routine, let's create an environment that supports your practice: • Choose a quiet space: While silence might amplify tinnitus for some, a quiet room allows you to focus on your breath and movements without external distractions. • Dim the lights: Soft lighting can help calm your nervous system and reduce visual stimuli that might compete with your tinnitus. • Use a non-slip mat: Safety first – ensure you have a stable surface for your practice. • Wear comfortable clothing: Loose, breathable fabrics allow for easier movement and help yo...
Post a Comment
Read more

What Is Excessive or Extreme Tinnitus?

Tinnitus is a common condition where individuals experience a persistent ringing, buzzing, or humming sound in their ears. However, for some people, the symptoms can be more severe and can interfere with their daily lives.  Excessive tinnitus (or extreme tinnitus) are terms used to describe tinnitus that is more severe and persistent than normal tinnitus. It can be a frustrating and distressing condition, but there are ways to manage and reduce its symptoms. Who Gets Excessive Tinnitus? Excessive tinnitus can affect people of all ages, but it's more common in older adults. According to research, up to 20% of people over the age of 60 experience excessive tinnitus. However, it can also affect younger individuals who have been exposed to loud noise or have a history of ear infections or hearing loss. What Causes Excessive Tinnitus? Excessive tinnitus, like regular tinnitus, can be caused by a variety of factors, including: Exposure to loud noise.  Exposure to loud noise, such a...
Post a Comment
Read more