Tinnitus Relief At Home

People who have constant noise in their head and ears will do just about anything to get it to stop or at least lower the volume. In addition to exercise and yoga, both of which address stress and improves blood flow, try cutting alcohol and caffeine from your diet.

If you are experimenting with caffeine-free living, it's important to remember that it's not just your coffee and chocolate products that are "verboten". Tea contains caffeine as do many soft drinks and even medicines.

If you smoke and suffer from tinnitus, there's another good reason for you to stop smoking. Nicotine (even in smokeless tobacco) reduces blood flow to the brain which can worsen tinnitus.

Although ginkgo biloba (an blood thinning Asian herbal supplement common in Europe and used as an antioxidant and memory booster) has not been proven to relieve tinnitus, it does help with blood circulation -- and getting good blood flow to the ears is important for healthy hearing. The only potential complication with the use of ginkgo is for those people already taking a blood thinner.

However, anyone thinking of taking any dietary supplement or herbal medicine should always consult with their family doctor first. If your doctor gives you the all-clear, do your research before you buy, and get the purest extract available.

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Can Allergies Cause Tinnitus?

The short answer is: Yes, allergies can cause tinnitus. Hearing loss, too. Allergy-related tinnitus is typically due to the congestion that allergies cause. Anything from allergic rhinitis (hay fever) to sinus infections increases the risk of developing tinnitus. Basically anything that affects the nasal and sinus passages can lead to tinnitus. That's because when allergies affect the nasal passages and sinuses, they can cause inflammation and swelling, leading to congestion and pressure changes in the ear. This pressure change can lead to tinnitus. Allergy meds can be a problem too Tinnitus can also be a side effect of certain medications used to treat allergies, such as non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin. These medications can potentially cause tinnitus as a side effect, especially when taken in high doses. Other causes of tinnitus In addition to allergies, there are several other causes of tinnitus. In some cases, tinnitus can be a symptom of an underl

Medications Can Worsen Tinnitus Symptoms

Some common medications can actually heighten the ringing and whistling noises in your head and ears. Tinnitus sufferers have found this out to their dismay, and warn others to be wary of large dosages (in excess of 600 mg) of Ibuprofen, for instance, and even to be careful when taking aspirin. In fact, there are people who insist that certain medications don't just make the condition worse, but can actually cause tinnitus. If you have tinnitus and are also taking antibiotics or other medications (even over-the-counter meds) for any medical condition -- running the gamut from arthritis to clinical depression (Prozac's frequently cited) -- let your doctor know. You should also monitor yourself with a daily record of medicines taken and tinnitus levels. You might be surprised to learn that some items known to worsen tinnitus include toothpastes (especially for sensitive gums), antacid tablets, Pepto Bismol, Kaopectate and Pepcid. Click here for a comprehensive list o

Try Saline When Your Hearing Is Muffled After Loud Noise Exposure

If you've got temporary hearing loss or tinnitus after being at a loud concert or sports event, you may be able to fix it -- if you act fast. A 2021 Keck Medicine of USC study published in Science Daily has found that the nerve damage to the inner ear caused by loud noises is basically a build up of fluids. Treating that "fluid buildup with a readily available saline solution lessened nerve damage in the inner ear." A previous study by the same otolaryngologist showed that inner ear fluid level is not affected until noises reach 100 decibels, which is how loud a motorcycle is. "When researchers applied hypertonic saline, a salt-based solution used to treat nasal congestions in humans, into affected ears one hour after the noise exposure, both the immediate fluid buildup and the long-term nerve damage lessened, implying that the hearing loss could be at least partially prevented." The benefits of this knowledge are twofold: 1. If fluid buildup can be measured,

Tinnitus Help - Stop the Ringing in Your Ears

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