Ketamine Can be Excellent for Depression. But Tinnitus?

hand reaching skyward for help; can ketamine treat tinnitus concept

The New York State Psychiatric Institute has been conducting a study, expected to be finished in 2025, testing the effect of ketamine on tinnitus. The human trial is based on previous studies that found "ketamine, which an antagonist at the NMDA receptor, increases GABA levels in the brain in participants with depression."

Researchers theorize that many people with tinnitus also suffer from depression and anxiety. Since ketamine is known to reduce depression, which condition can unmask the symptoms of tinnitus, then perhaps relieving depression with ketamine can lessen the perception of tinnitus.

The study's principal investigator, Diana Martinez, MD, Professor of Psychiatry at Columbia University Irving Medical Center, puts it this way:

For many, tinnitus has an important affective component to it, with distress and co-morbid symptoms of depression and anxiety. The onset and severity of tinnitus can correlate with stressful events, and it has been posited that stress lowers the threshold of perception, and unmasks tinnitus. Tinnitus then triggers more anxiety and depressed mood, which in turn reinforces the symptoms. An advantage of ketamine may be its effect on depression and anxiety, in addition to tinnitus, to interrupt this cycle.

She adds that "the goal of this study is to perform a proof-of-concept preliminary study of ketamine in tinnitus associated with sensori-neural hearing loss. This will be studied both in participants who report depressed mood and anxiety and those who do not. MRS imaging will be used to assess ketamine-induced changes in GABA in the auditory cortex."

Try Eargasm Earplus

Comments

3 Highly Effective Stress Management Methods Every Tinnitus Sufferer Can Master

The constant noise of tinnitus can make it difficult to concentrate, sleep, or relax, which in turn, amplifies stress and anxiety. Stress management, then, plays a key role in mitigating the impact of tinnitus. Here are three highly effective methods that every tinnitus sufferer can master to manage stress and improve overall well-being. Mindfulness Meditation Mindfulness meditation is a simple yet powerful tool for reducing stress and anxiety, especially for those with tinnitus. The goal is to train your mind to stay in the present moment rather than fixating on the internal noise or the stress it causes. Research has shown that regular mindfulness practice can lower stress levels, increase focus, and reduce the perceived intensity of tinnitus sounds. How to Get Started Begin by setting aside 10-15 minutes each day to sit in a quiet space. Close your eyes and focus on your breath, paying attention to the sensation of air entering and leaving your body. If your mind dr...

10-Minute Daily Yoga Routine: Ease Tinnitus Symptoms and Promote Relaxation

Living with tinnitus can be incredibly challenging, but incorporating a short, targeted yoga routine into your daily life can make a significant difference. This 10-minute practice is designed to help you find moments of peace, reduce stress, and potentially alleviate some of your tinnitus symptoms. Consistency is key – even on your toughest days, try to carve out these few minutes for yourself. Setting the Stage for Success Before we dive into the routine, let's create an environment that supports your practice: • Choose a quiet space: While silence might amplify tinnitus for some, a quiet room allows you to focus on your breath and movements without external distractions. • Dim the lights: Soft lighting can help calm your nervous system and reduce visual stimuli that might compete with your tinnitus. • Use a non-slip mat: Safety first – ensure you have a stable surface for your practice. • Wear comfortable clothing: Loose, breathable fabrics allow for easier movement and help yo...

4 Daily Dietary Adjustments: Reduce Inflammation, Improve Tinnitus

Inflammation is a natural bodily response to injury or infection. However, chronic low-grade inflammation can have adverse effects on our health, including contributing to conditions like tinnitus. Fortunately, making a few dietary adjustments can significantly reduce inflammation and potentially improve tinnitus symptoms. 1. Prioritize Anti-Inflammatory Foods: Omega-3 Fatty Acids: These essential fats have powerful anti-inflammatory properties. Incorporate foods like salmon, mackerel, chia seeds, and walnuts into your diet. Colorful Fruits and Vegetables: Rich in antioxidants, these foods help combat inflammation. Aim for a variety of colors, including berries, leafy greens, and carrots. Whole Grains: Opt for whole grains like brown rice, quinoa, and whole-wheat bread over refined grains, which can contribute to inflammation. Lean Proteins: Choose lean sources of protein such as poultry, fish, and beans to avoid excessive saturated and unhealthy fats. 2. Li...

Tinnitus Help - Stop the Ringing in Your Ears

Search This Blog