The Worst Sounds for People With Misophonia

woman eating an apple; misophonia concept

According to WebMD misophonia is "a disorder in which certain sounds trigger emotional or physiological responses that some might perceive as unreasonable given the circumstance. Those who have misophonia might describe it as when a sound 'drives you crazy.' Their reactions can range from anger and annoyance to panic and the need to flee."

Misophonia has sometimes been associated with disorders such as tinnitus, although they are two distinct conditions. Here are some reasons why they might be associated:

Sensory Processing: Both misophonia and tinnitus involve abnormalities in auditory processing in the brain. Some researchers suggest that both conditions might share similarities in how the brain processes sound, leading to an overlap in symptoms or triggers.

Stress and Anxiety: Both misophonia and tinnitus can be exacerbated by stress and anxiety. Some individuals with one condition might be more prone to developing the other due to heightened stress levels.

Hyperacusis: Some people with tinnitus also experience hyperacusis, a heightened sensitivity to certain frequencies or volumes of sound. This sensitivity might make them more prone to developing misophonia-like responses to specific noises.

Brain Networks: Research indicates that certain brain networks involved in emotional regulation and sensory processing might be involved in both misophonia and tinnitus. This overlap might contribute to shared symptoms or triggers.

There was an interesting discussion on reddit about the worst noises, which include:

loud chewing
lip smacking
slurping
teeth sucking
hearing aid squealing
open-mouth chewing
mouth sneezing

What sounds are the worst for you?

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