Is it Really Tinnitus?

When the noise travels with you, inside your head, you have tinnitus.

If, on the other hand, you can literally run away from the noise, then you may be actually hearing something that's in your environment (older model wind turbines can create a hum, for instance).

Some people have very sensitive hearing and really suffer from hearing noise that nobody else hears. Check out this article about a British woman plagued by a 'hum' that no one else heard.

The article details her story and goes on to report that it's "estimated that between 20 and 30per cent of the population suffer from some sort of noise sensitivity and at least 10,000 people hear The Hum."

What's problematic about hearing a noise that doesn't come from inside your head is that only "about a third of cases the specific cause of the noise can be identified." Don't forget to read the comments at the end of the article -- they're interesting and might well be helpful.

Try Quietum Plus

Comments

3 Highly Effective Stress Management Methods Every Tinnitus Sufferer Can Master

The constant noise of tinnitus can make it difficult to concentrate, sleep, or relax, which in turn, amplifies stress and anxiety. Stress management, then, plays a key role in mitigating the impact of tinnitus. Here are three highly effective methods that every tinnitus sufferer can master to manage stress and improve overall well-being. Mindfulness Meditation Mindfulness meditation is a simple yet powerful tool for reducing stress and anxiety, especially for those with tinnitus. The goal is to train your mind to stay in the present moment rather than fixating on the internal noise or the stress it causes. Research has shown that regular mindfulness practice can lower stress levels, increase focus, and reduce the perceived intensity of tinnitus sounds. How to Get Started Begin by setting aside 10-15 minutes each day to sit in a quiet space. Close your eyes and focus on your breath, paying attention to the sensation of air entering and leaving your body. If your mind dr...

Can Allergies Cause Tinnitus?

The short answer is: Yes, allergies can cause tinnitus. Hearing loss, too. Allergy-related tinnitus is typically due to the congestion that allergies cause. Anything from allergic rhinitis (hay fever) to sinus infections increases the risk of developing tinnitus. Basically anything that affects the nasal and sinus passages can lead to tinnitus. That's because when allergies affect the nasal passages and sinuses, they can cause inflammation and swelling, leading to congestion and pressure changes in the ear. This pressure change can lead to tinnitus. Allergy meds can be a problem too Tinnitus can also be a side effect of certain medications used to treat allergies, such as non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin. These medications can potentially cause tinnitus as a side effect, especially when taken in high doses. Other causes of tinnitus In addition to allergies, there are several other causes of tinnitus. In some cases, tinnitus can be a symptom of an u...

Try Saline When Your Hearing Is Muffled After Loud Noise Exposure

If you've got temporary hearing loss or tinnitus after being at a loud concert or sports event, you may be able to fix it -- if you act fast. A 2021 Keck Medicine of USC study published in Science Daily has found that the nerve damage to the inner ear caused by loud noises is basically a build up of fluids. Treating that "fluid buildup with a readily available saline solution lessened nerve damage in the inner ear." A previous study by the same otolaryngologist showed that inner ear fluid level is not affected until noises reach 100 decibels, which is how loud a motorcycle is. "When researchers applied hypertonic saline, a salt-based solution used to treat nasal congestions in humans, into affected ears one hour after the noise exposure, both the immediate fluid buildup and the long-term nerve damage lessened, implying that the hearing loss could be at least partially prevented." The benefits of this knowledge are twofold: 1. If fluid buildup can be measured, ...

Tinnitus Help - Stop the Ringing in Your Ears

Search This Blog